• 1st September
    2011
  • 01
  • 1st September
    2011
  • 01
Im Syll and I am addicted to…..

CHIPS!!!!!

So, I went to whole foods yesterday evening and picked up these sweet potato chips. I don’t even like sweet potatoes so, I do not know why the heck I picked these up. Maybe because it was only 3 bucks. But during checkout, it appears the damn bag was 5 something!!

Need I say, it’s a full serving of veggies I believe and it actually taste good! I’m NOT going to give up chips, but I will give up the greasy other fattening ones. Le sigh.

Im Syll and I am addicted to…..

CHIPS!!!!!

So, I went to whole foods yesterday evening and picked up these sweet potato chips. I don’t even like sweet potatoes so, I do not know why the heck I picked these up. Maybe because it was only 3 bucks. But during checkout, it appears the damn bag was 5 something!!

Need I say, it’s a full serving of veggies I believe and it actually taste good! I’m NOT going to give up chips, but I will give up the greasy other fattening ones. Le sigh.

  • 22nd August
    2011
  • 22
  • 18th August
    2011
  • 18

Super Spartan and tough Mudder training

so the super Spartan is on September 24th and is a 8 miler and the tough Mudder is in the middle of November and that is a 12 miler a half marathon with obstacles ah!

I’ve sat all morning and modified my Hal Higdon’s schedule for both races starting today!

From today until the 24th of September I will be running from 2 miles - 7 miles. I won’t break the 8 mile mark before the race. I know, sounds insane but I will wing it due to the obstacles so I know I can do some walking to get to the 8 miles. Theres 4 more weeks for that schedule 15k that I’m using for the Spartan race so in there I’ll break into the 9 miles.
After that is done, I have to switch over to the half marathon training which I will have more then enough time. On the 8th week on there I’ll be running already 11.25 miles. So hopefully I can stick to both these schedules and not slack!

  • 17th August
    2011
  • 17

Cross fit…

training starts on the 29th! I am very excited! Going to work very hard because, I want to be a better athlete, the best I can be and second because I want to have that cross fit insane body that I work for! And of course so the obstacles races can be a breeze!


Btw,the warrior dash was EASY cake. Oh man.

  • 12th August
    2011
  • 12
  • 10th August
    2011
  • 10

Small snacks through the day

Since the colonic yesterday, I am to have a juice diet and small snacks and steamed or boiled veggies. And plenty of water!

The colonic itself was purifying yet uncomfortable and weird, nonetheless, I will be going back next Tuesday to get it done again.

I Just had:

Brie Cheese and tomatoes and water with lemon.

I am semi full. Now to fight the urge to overeat!


I will be trying those pancakes tonight ladies!!!

  • 9th August
    2011
  • 09
Now, that vegetable part will be a little tough.

Since I am never home, the vegetables I buy go to waste and get rotten in my fridge.
I have started trying and buying frozen vegetables. You can microwave them and it steams right in the bag and taste great.

Now, that vegetable part will be a little tough.

Since I am never home, the vegetables I buy go to waste and get rotten in my fridge.
I have started trying and buying frozen vegetables. You can microwave them and it steams right in the bag and taste great.

  • 9th August
    2011
  • 09
LAST DAY OF JUNK FOOD.

After my colonic hydrotherapy, it Is up to me to maintain my body inside and out.
I’m sure the doctor will tell me that today once I go in.

I don’t drink soda, but everything else like ruffles, omg I will miss it and ordering pizza lol. But, hey im spending a pretty penny for this and for my body and to get in more shape than what I am.

LAST DAY OF JUNK FOOD.

After my colonic hydrotherapy, it Is up to me to maintain my body inside and out.
I’m sure the doctor will tell me that today once I go in.

I don’t drink soda, but everything else like ruffles, omg I will miss it and ordering pizza lol. But, hey im spending a pretty penny for this and for my body and to get in more shape than what I am.