visited my sister and nephew on Friday came back yesterday and she went into labor while I was on the train home. Figures, just my luck.
Have been in break since race, will run definitely, 2 miles today just to get back on the wagon.
Knees have been bothering me, going to buy knee strap today. Should get two? Does anyone wear these?
Just had the best breakfast yet: 2 boiled eggs, sandwich lean turkey, and cottage cheese. Both with black tea decaf and water and lemon. Yum.
I missed a 15 mile hike on Sunday which I’m bummed about, but oh well, maybe this Sunday hike or kayak.
Going to buy the newtons trail runners.
Training starts today for super spartan race on sept 24th which is an 8-miler. Eh.